THIS ONE IS DEDICATED TO THE WINNERS. NEVER QUITTERS, THE GO GETTERS........LIKE NOBEL WE ARE WINNERS.
People ask how you are and you say. Fine. You are not fine but they will never know otherwise. Life is a journey with many directions. And sometimes on your journey you fall down. Sometimes, life hands you uncertainty that is out of your control. The choice we have is…
Read MoreRefuse 2B Feeble on the road and arriving. No, they were not here to take me away. It’s amazing how we invest so much into our retirement but not into our health. So much is placed into “things” and not into well-being. For what does it profit a man to…
Read MoreRefuse 2B Feeble Hydro Flask are HERE!! See Accessories under SHOP!!
Read MoreONE DAY OR DAY ONE. YOU DECIDE.
Read MoreA true story I trained a woman who was middle-aged and loved the game of tennis. While training her physique as well as her game became better. I challenged her to play younger and more talented people because she was easily winning against her rivals. One day she played a…
Read MoreNever being satisfied keeps me going. To make a little change is not enough to keep one going for the long haul. Many come in asking for quick fixes and I decline to work with them. Losing 10 lbs for a class reunion doesn’t mean that you look good. It…
Read MoreDon’t be impatient with progress, wanting to see results immediately. You can’t come into a gym and try to kill yourself expecting to reverse years of neglect and nonproductivity. It takes patience, time, and consistency to grow anything worthwhile. A dog can produce two litters of 12 pups in a…
Read MoreSELF BELIEF IS THE BEGINNING OF CHANGE.. NEVER GIVE UP, NEVER GIVE IN. REGRET WILL BE YOUR GREATEST DISABILITY. CHANGE YOUR MINDSET, CHANGE YOUR OUTCOME. REFUSE 2B FEEBLE Photo of the grandkids. Nova and Maddox
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